Inner Core

Inner Core Sports Core

November 2011

Sports Core
Manager's Memo Calendar of Events Fitness Focus Special Offers November 2011
 
   
 

COR is at the Core

 

Fitness and
Wellness Programs

 

Member Stories

 

Children's
Programming

 

Aquatics

 

Tennis

 

Anniversaries

 

Contact Us

   
 

Scuba Workshop

 

Gait Analysis

 
Take 5™ Café
 
Salon
 
Visit us on Facebook
 
 

Gait Analysis

Gait or running analysis at the Community Orthopedic Rehabilitation clinic involves two stages. First you will be evaluated by a physical therapist for your flexibility and strength. This will be done in the clinic looking at all parts of the body involved in your walking or running activities. This part evaluates your flexibility and joint motion as well as balance and functional strength. Second you will be evaluated on a treadmill and we will monitor the way you move, looking in particular at your feet, ankles, knees, hips and torso. This will then be relayed to a laptop where slow motion and freeze frames can be used to carefully assess your running or walking style. Many injuries are often caused, at least in part, by poor biomechanics. Often restrictions in motion, flexibility or loss of functional strength can also cause an improper gait. We may have suggestions for correcting the problem causing these biomechanical problems. Runners and athletes whose sports require a high level of running and jumping should make sure they have had a gait analysis to avoid future overuse injuries or other pain conditions. The following are a list of common injuries or conditions associated with and/or causing poor gait biomechanics.

  • Plantar Fasciitis
  • Iliotibial Band Syndrome
  • Patellar Tendonitis or Tendinosis
  • Achilles Tendonitis or Tendinosis
  • Lower crossed Syndrome
  • Chronic Hamstring or groin injuries
  • Lower Back Pain
  • Patello-femoral Syndrome
  • Shin Splints

Call 920-783-6646 for an appointment.

 
Sports Core Salon Kohler Waters Spa Yoga on the Lake Woodlake Market


Inner Core is a monthly e-newsletter promoting the ultimate wellness experience for Sports Core members and guests.

Sports Core - 100 Willow Creek Drive - Kohler‚ WI 53044